LACONDRA | CMase Fitness

LACONDRA MASON

FITNESS TRAINER AND NUTRTION COACH

I love working out, I love being healthy and fit, and I strive to inspire and educate people so that they can live a healthy life.

I am a resident of Chattanooga, TN where I was born and raised. I graduated from the University of Tennessee at Chattanooga with a degree in Exercise Science. I have been a professional in the health and fitness field for over 10 years, working with people of all fitness levels.

I started my fitness career as a trainer and instructor after playing Professional Basketball overseas in Europe. I have always loved to workout and my passion for this has grown beyond myself to helping and serving others. I enjoy helping my clients reach their goals and educating them on how to live a healthy life. My goal isn't to just help you reach a short term, temporary goal. I want to help you build a permanent healthy lifestyle.

I am a firm believer in hard work. You get out what you put in. I believe that with persistence and patience you will progress and reach any goal you set in life. As your coach I will do everything on my end to get you where you want to be. I will provide you with the proper plans and strategies for your goals, I will be here to motivate you, hold you accountable, and encourage you. But YOU have to do the work. You will be challenged and pushed out of your comfort zone, but it will all be worth it in the end. If you are ready to go all in and reach your goals, let's get started!