top of page

LaCondra Mason

Fitness Trainer and Nutrition Coach


I want to help you reach your goals in way that aligns with what works for you, and that is sustainable for your lifestyle.

Workout Plans

Get fit and build your physique with easy to follow plans that take the guesswork away and guides you every step of the way. 

Bodyweight Program (Home).jpg

CMase FitCrew

Join the CMase FitCrew online community to get fit and live a healthy lifestyle. You will get exclusive access to workout plans, fitness tips, nutrition, lifestyle coaching, and more. Join today to take your health and fitness to the next level!

bottom of page